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WILD CAUGHT JUMBO LUMP CRAB MEAT

Fish & Seafood Heron Point Seafood, Inc. Branded
118 Calories
23.5g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 376 MG 16%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
CILANTRO LIME ATLANTIC SALMON, CILANTRO LIME 230 20.4g 0.9g 15.9g SMOKED NOVA LOX THINLY SLICED SALMON, SMOKED 193 21.1g 0g 10.5g SWEET BOURBON HONEY SMOKED SALMON, SWEET BOURBON 268 25g 1.8g 16.1g ORIGINAL HONEY SMOKED SALMON, ORIGINAL 250 21.4g 0g 19.6g CRACKED PEPPER HONEY SMOKED SALMON, CRACKED PEPPER 250 21.4g 1.8g 17.9g BACON CHEDDAR SALMON BURGER, BACON CHEDDAR SALMON 265 21.2g 2.9g 18.2g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About WILD CAUGHT JUMBO LUMP CRAB MEAT

WILD CAUGHT JUMBO LUMP CRAB MEAT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

BLUE SWIMMING CRAB MEAT, SODIUM ACID PYROPHOSPHATE (SAPP) ADDED TO RETAIN COLOR.

Dietary Information

WILD CAUGHT JUMBO LUMP CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, WILD CAUGHT JUMBO LUMP CRAB MEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT JUMBO LUMP CRAB MEAT

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