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WILD CAUGHT CRUNCHY FISH FILLETS

Frozen Fish & Seafood FREMONT FISH MARKET Branded
179 Calories
8.5g Protein
22.6g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 434mg 19%
Total Carbohydrate 22.6g 8%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.7mg 4%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 23%
Carbs 22.6g 62%
Fat 5.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 123 MG 3%
Sodium, Na 434 MG 19%

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About WILD CAUGHT CRUNCHY FISH FILLETS

WILD CAUGHT CRUNCHY FISH FILLETS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 22.6g of carbohydrates, and 5.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK (GADUS CHALCOGRAMMUS), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), ONION POWDER, YEAST, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Calorie Breakdown

At 179 calories per 100 grams, WILD CAUGHT CRUNCHY FISH FILLETS gets 19% of its calories from protein, 51% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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