FREMONT FISH, WILD CAUGHT CRUNCHY FISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 434 MG | 19% |
About WILD CAUGHT CRUNCHY FISH FILLETS
Fremont Fish Market Wild Caught Crunchy Fish Fillets are breaded pollock fillets made from Alaska pollock, coated in a blend of bleached wheat flour, yellow corn flour, modified corn starch, and enriched wheat flour, then fried in canola-based vegetable oil. Per 100 g they provide 179 calories, 8.49 g of protein, 22.6 g of carbohydrates, and 5.66 g of fat. The batter contains dehydrated onion, autolyzed yeast extract, and sodium tripolyphosphate for moisture retention. Whey is present in the coating. Contains wheat and dairy allergens. Wild-caught pollock is a sustainable, lean white fish. A convenient frozen seafood option for quick weeknight meals, baked or air-fried from frozen.
Ingredients
POLLOCK (GADUS CHALCOGRAMMUS), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), ONION POWDER, YEAST, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Calorie Breakdown
At 179 calories per 100 grams, WILD CAUGHT CRUNCHY FISH FILLETS gets 19% of its calories from protein, 51% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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