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Know what is on your plate.

Publix Super, PEELED SALAD SHRIMP

Frozen Fish & Seafood Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

95 Calories
21.4g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 95%
Carbs 0g 0%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 226mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 226 MG 10%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About PEELED SALAD SHRIMP

Publix Peeled Salad Shrimp are cooked frozen shrimp made from just two ingredients: shrimp and salt, with no sodium tripolyphosphate, artificial flavors, or fillers. An 84 g serving delivers 95 calories, 21.4 g protein, and 1.2 g fat, with no carbohydrates. A clean-label, high-protein cooked shrimp suited for shrimp salad with mayonnaise and celery, cold shrimp cocktail, pasta, tacos, and stir-fry with no excess moisture or chemical additives typical of phosphate-treated shrimp.

Ingredients

SHRIMP, SALT.

Dietary Information

PEELED SALAD SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, PEELED SALAD SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super, PEELED SALAD SHRIMP

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