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Odyssey Enterprises, WILD CAUGHT CRISPY PANKO ENCRUSTED CALAMARI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 681 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About WILD CAUGHT CRISPY PANKO ENCRUSTED CALAMARI
Generations Seafood Wild Caught Crispy Panko Encrusted Calamari is breaded squid coated in panko and yellow corn flour for a crisp finish. Per 113 g serving: 239 calories, 8 g protein, 23.9 g carbs, 13.3 g fat, and 1.8 g fiber. Bake or fry from frozen for an appetizer or snack that delivers restaurant-style calamari at home.
Ingredients
SQUID, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, YEAST, SALT, SUGAR, CANOLA OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, SOY FLOUR, GARLIC POWDER, ONION POWDER, CANOLA OIL (AS A PROCESSING AID), AND LESS THAN 2% SODIUM SILICO ALUMINATE TO PREVENT CAKING
Dietary Information
Notable micronutrients in WILD CAUGHT CRISPY PANKO ENCRUSTED CALAMARI include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, WILD CAUGHT CRISPY PANKO ENCRUSTED CALAMARI gets 13% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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