Maine Crisp — WILD BLUEBERRY WALNUT CRISPS, WILD BLUEBERRY WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.4 MG | 24% | |
| Magnesium, Mg | 31 MG | 7% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 469 MG | 20% | |
| Copper, Cu | 0.6 MG | 69% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About WILD BLUEBERRY WALNUT CRISPS, WILD BLUEBERRY WALNUT
WILD BLUEBERRY WALNUT CRISPS, WILD BLUEBERRY WALNUT is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
CERTIFIED GLUTEN-FREE BUCKWHEAT FLOUR, WATER, RAW WILDFLOWER HONEY, ORGANIC PUMPKIN SEEDS, DRIED WILD BLUEBERRIES (CANE SUGAR, SUNFLOWER OIL), WALNUTS, ORGANIC BROWN SUGAR, ORGANIC SESAME SEEDS, ORGANIC NON-FAT MILK POWDER, ORGANIC GROUND FLAX SEED, ORGANIC ROSEMARY, BAKING SODA, SEA SALT.
Dietary Information
WILD BLUEBERRY WALNUT CRISPS, WILD BLUEBERRY WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD BLUEBERRY WALNUT CRISPS, WILD BLUEBERRY WALNUT include Copper, Cu (69% DV) , Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, WILD BLUEBERRY WALNUT CRISPS, WILD BLUEBERRY WALNUT gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Maine Crisp — WILD BLUEBERRY WALNUT CRISPS, WILD BLUEBERRY WALNUT
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