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ROSEMARY DATE CRACKER CRISPS, ROSEMARY DATE

Crackers & Biscotti Meijer, Inc. Branded
286 Calories
7.1g Protein
57.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 57.1g 82%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MARKET BASKET, CHOCOLATE BISCOTTI 383 5g 45g 21.7g GET FRESH BAKEHOUSE, DARK CHOCOLATE BISCOTTI 357 3.6g 71.4g 8.9g NEW YORK BAKERY, TEXAS TOAST 500 10g 60g 23.3g BUTTERFLY PASTRIES, SANDWICH BISCOTTI, APRICOT 522 8.7g 56.5g 26.1g BUTTERFLY PASTRIES, ORANGE BISCOTTI 382 5.9g 41.2g 23.5g GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS 393 7.1g 78.6g 7.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ROSEMARY DATE CRACKER CRISPS, ROSEMARY DATE

ROSEMARY DATE CRACKER CRISPS, ROSEMARY DATE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), UNBLEACHED WHEAT FLOUR, SUGAR, DATES (PITTED), BROWN FLAX SEEDS, SUNFLOWER SEEDS, ROLLED OATS, MILLET, BAKING SODA, DRIED ROSEMARY, SEA SALT, BLACK PEPPER.

Calorie Breakdown

At 286 calories per 100 grams, ROSEMARY DATE CRACKER CRISPS, ROSEMARY DATE gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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