WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (3.9g per 100g).
About WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
WILD BLUEBERRY WAFFLES, WILD BLUEBERRY is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 26.3g of carbohydrates, and 14.5g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, WILD BLUEBERRIES, CANE SUGAR, WHEY PROTEIN CONCENTRATE*, EGGS, HEMP SEEDS, CONTAINS 2% OR LESS OF OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN*, LEMON PEEL, SEA SALT, NATURAL FLAVOR.
Calorie Breakdown
At 289 calories per 100 grams, WILD BLUEBERRY WAFFLES, WILD BLUEBERRY gets 24% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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