Wal-Mart — BUTTERMILK PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Folate, total | 56 UG | 14% | |
| Vitamin B-12 | 1.3 UG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 265 MG | 20% | |
| Iron, Fe | 4.3 MG | 24% | |
| Phosphorus, P | 128 MG | 10% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (24% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (30% DV).
- Rich source of Vitamin B-12 (53% of Daily Value per 100g).
About BUTTERMILK PANCAKES, BUTTERMILK
Great Value Buttermilk Pancakes are a frozen ready-to-heat pancake product sold under Walmart's Great Value private-label brand. These are pre-cooked frozen pancakes designed for quick microwave or toaster reheating, serving as a convenient breakfast option without preparation from scratch. The product has been enriched with a range of vitamins and minerals beyond the standard flour fortification, reflecting an effort to position the product as a more nutritionally complete breakfast item.
The ingredient base is enriched wheat flour made from wheat flour and malted barley flour, fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Water and buttermilk provide liquid components. Dextrose and sugar sweeten the batter. Soybean oil contributes fat. Eggs provide structure. Leavening comes from sodium acid pyrophosphate and sodium bicarbonate. Salt and soy lecithin are functional minor ingredients. Beyond standard fortification, this product adds calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin A palmitate, pyridoxine hydrochloride (B6), riboflavin (B2), thiamine mononitrate (B1), and cyanocobalamin (B12), making the product a more complete source of B-vitamins. Allergens include wheat, eggs, dairy from buttermilk, and soy.
Per 100 grams, this frozen product provides 205 calories with 38.46 g carbohydrates, 3.42 g fat, and 4.27 g protein, plus 0.9 g dietary fiber. Serving size is 117 g, approximately three pancakes. Calorie density is moderate given the water content of the cooked pancakes.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOY LECITHIN, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKES, BUTTERMILK include Vitamin B-12 (53% DV) , Vitamin B-6 (30% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 8% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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