Brookshire Grocery — BUTTERMILK WAFFLES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Vitamin B-12 | 1.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (36% DV).
About BUTTERMILK WAFFLES, BUTTERMILK
Brookshire Buttermilk Waffles provide 271 calories per 70g serving with 40g of carbs, 5.71g of protein, and 10g of fat. Enriched with B vitamins including niacin, riboflavin, and folic acid, these frozen waffles are a convenient breakfast with modest nutritional fortification.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), EGGS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Dietary Information
Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 8% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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