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WILD BLUEBERRY MUFFINS, WILD BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Branded
293 Calories
4g Protein
50.7g Carbs
10.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 360mg 16%
Total Carbohydrate 50.7g 18%
Dietary Fiber 5.3g 19%
Total Sugars 24g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 50.7g 78%
Fat 10.7g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 53 MG 1%
Sodium, Na 360 MG 16%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Mezonos Maven Bakery — CREME APRICOT RUGELACH 429 7.1g 46.4g 28.6g Mezonos Maven Bakery — CREME RASPBERRY RUGELACH 464 7.1g 46.4g 28.6g Kibberia — POTATO KNISHES 239 4.4g 33.6g 8.9g Cookiebaker — PEACH COBBLER 257 1.8g 35.8g 11.9g Wal-Mart — LEMON BARS, LEMON 380 4g 58g 14g Sinbad — MINI BAKLAVA ASSORTMENT 391 6.5g 52.2g 19.6g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About WILD BLUEBERRY MUFFINS, WILD BLUEBERRY

WILD BLUEBERRY MUFFINS, WILD BLUEBERRY is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 50.7g of carbohydrates, and 10.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ORGANIC CANE SUGAR WATER POTATO STARCH SUNFLOWER OIL WILD BLUEBERRIES DRIED WHOLE EGG GLYCERINE WHOLE GRAIN RICE FLOUR INULIN CELLULOSE SODIUM ACID PYROPHOSPHATE BAKING SODA XANTHAN GUM SEA SALT NATURAL FLAVOR.

Dietary Information

WILD BLUEBERRY MUFFINS, WILD BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 293 calories per 100 grams, WILD BLUEBERRY MUFFINS, WILD BLUEBERRY gets 5% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD BLUEBERRY MUFFINS, WILD BLUEBERRY

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