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Mezonos Maven Bakery, CREME APRICOT RUGELACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CREME APRICOT RUGELACH
Lilly Creme Apricot Rugelach by Mezonos Maven Bakery Inc. are flaky pastry rolls filled with apricot jam, raisins, and cinnamon. Each 28g serving delivers 429 calories, 7.1g of protein, 46.4g of carbs, and 28.6g of fat with 3.6g of fiber, a traditional, fiber-containing Jewish-style pastry.
Ingredients
UN-BLEACHED AND UN-BROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SOYBEAN OIL, TOFU PURE CANE SUGAR, FILTERED WATER, APRICOT JAM (SUGAR, APRICOT, APPLES, CORN SYRUP, PECTIN, LOCUST BEAN GUM, CITRIC ACID), GROUND CINNAMON, RAISINS (SULFITE FREE), VANILLA EXTRACT, NATURAL FLAVORS, SALT, GUAR GUM.
Calorie Breakdown
At 429 calories per 100 grams, CREME APRICOT RUGELACH gets 7% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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