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Mezonos Maven Bakery, CREME RASPBERRY RUGELACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CREME RASPBERRY RUGELACH
Lillys Creme Raspberry Rugelach by Mezonos Maven Bakery are traditional Jewish pastries made with unbleached wheat flour, palm and canola oil, tofu, raspberry jam, and cinnamon. A 28g serving provides 464 calories, 7.1g of protein, 46.4g of carbohydrates, 28.6g of fat, and 3.6g of fiber. The flaky, tender dough and tangy raspberry jam filling deliver a classic rugelach flavor with a dairy-free formulation using tofu.
Ingredients
UN-BLEACHED AND UN-BROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, CANOLA OR SOYBEAN OIL, TOFU PURE CANE SUGAR, FILTERED WATER, RASPBERRY JAM (SUGAR, RASPBERRY, APPLES, CORN SYRUP, PECTIN, LOCUST BEAN GUM, CITRIC ACID), PURE CINNAMON, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, SALT, GUAR GUM.
Calorie Breakdown
At 464 calories per 100 grams, CREME RASPBERRY RUGELACH gets 6% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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