BREAKFAST MUFFINS, BLUBEERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About BREAKFAST MUFFINS, BLUBEERRY
BREAKFAST MUFFINS, BLUBEERRY is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 40.4g of carbohydrates, and 5.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WATER, INULIN SYRUP, WHEAT PROTEIN ISOLATE, SUGAR, GLYCERIN, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, SOYBEAN OIL, MALTITOL, CONTAINS LESS THAN 2% OF EGGS, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL BLUEBERRY FLAVOR, DEXTROSE, VANILLA EXTRACT, NATURAL BUTTER FLAVOR, FOOD STARCH-MODIFIED, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), SALT, CORN FIBER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXMETHYLCELLULOSE, REBAUDIOSIDE A.
Dietary Information
BREAKFAST MUFFINS, BLUBEERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST MUFFINS, BLUBEERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, BREAKFAST MUFFINS, BLUBEERRY gets 19% of its calories from protein, 61% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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