BREAKFAST MUFFINS vs FROSTED CHOCOMALLOW SUNDAE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHOCOMALLOW SUNDAE FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories
BREAKFAST MUFFINS: 5
vs
FROSTED CHOCOMALLOW SUNDAE FLAVORED TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | BREAKFAST MUFFINS | FROSTED CHOCOMALLOW SUNDAE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 380 cal | |
| Protein | 12.3 g | 4 g | |
| Carbs | 40.4 g | 72 g | |
| Fat | 5.3 g | 8 g | |
| Fiber | 10.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MUFFINS | FROSTED CHOCOMALLOW SUNDAE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST MUFFINS | FROSTED CHOCOMALLOW SUNDAE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 491 MG | 520 MG |