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Know what is on your plate.

Wehah Farm, WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND

Entrees, Sides & Small Meals Wehah Farm Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

171 Calories
4.3g Protein
36.4g Carbs
1.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 10%
Carbs 36.4g 86%
Fat 1.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 36.4g 13%
Dietary Fiber 3.6g 13%
Total Sugars 0.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.7mg 4%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND

WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 36.4g of carbohydrates, and 1.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ORGANIC LONG GRAIN BROWN RICE, ORGANIC SWEET BROWN RICE, ORGANIC WILD RICE, ORGANIC RED RICE, ORGANIC BLACK RICE.

Dietary Information

WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wehah Farm, WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND

See how Wehah Farm, WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND compares to other foods in terms of nutrition:

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