Riviana, READY TO SERVE BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (20% DV).
About READY TO SERVE BROWN RICE
Clover Valley Ready to Serve Brown Rice is a microwaveable whole grain rice pouch. Per 125g serving: 184 calories, 4g protein, 35.2g carbs, 3.2g fat, and 3.2g fiber. Made with whole grain brown rice, water, soybean oil, and salt. Ready in minutes from the microwave, it suits meal prep or quick side dishes and provides more fiber than white rice.
Ingredients
WATER, WHOLE GRAIN BROWN RICE, SOYBEAN OIL, SALT, SOY LECITHIN.
Dietary Information
Notable micronutrients in READY TO SERVE BROWN RICE include Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, READY TO SERVE BROWN RICE gets 9% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Riviana, READY TO SERVE BROWN RICE
See how Riviana, READY TO SERVE BROWN RICE compares to other foods in terms of nutrition:
- Riviana, READY TO SERVE BROWN RICE vs PACIFIC, ORGANIC POLENTA, ORIGINAL, ORIGINAL
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