Know what is on your plate.
Safe Catch, WILD ALBACORE TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About WILD ALBACORE TUNA
WILD ALBACORE TUNA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA (THUNNUS ALALUNGA), SALT.
Dietary Information
WILD ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WILD ALBACORE TUNA gets 80% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safe Catch, WILD ALBACORE TUNA
See how Safe Catch, WILD ALBACORE TUNA compares to other foods in terms of nutrition:
- Safe Catch, WILD ALBACORE TUNA vs Meijer, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL
- Safe Catch, WILD ALBACORE TUNA vs Meijer, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- Safe Catch, WILD ALBACORE TUNA vs Meijer, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL
- Safe Catch, WILD ALBACORE TUNA vs Meijer, CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.