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Know what is on your plate.

Encore Sea, WILD ALASKAN SOCKEYE SALMON FILLET

Fish & Seafood Encore Seafoods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

154 Calories
21.1g Protein
0g Carbs
7.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.1g 74%
Carbs 0g 0%
Fat 7.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 358 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.

About WILD ALASKAN SOCKEYE SALMON FILLET

WILD ALASKAN SOCKEYE SALMON FILLET is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 7.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

DEBONED WILD SOCKEYE SALMON FILLET.

Dietary Information

WILD ALASKAN SOCKEYE SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, WILD ALASKAN SOCKEYE SALMON FILLET gets 55% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Encore Sea, WILD ALASKAN SOCKEYE SALMON FILLET

See how Encore Sea, WILD ALASKAN SOCKEYE SALMON FILLET compares to other foods in terms of nutrition:

More in Fish & Seafood

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