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Encore Sea — WILD ALASKAN SOCKEYE SALMON FILLET

Fish & Seafood Encore Seafoods, Inc. Branded
154 Calories
21.1g Protein
0g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 74%
Carbs 0g 0%
Fat 7.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 358 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Marine Harvest — CEDAR PLANK ATLANTIC SALMON PORTION 195 20.4g 0g 12.4g Aqua Star — WILD CAUGHT SNOW CRAB 118 0.0g 23.5g 1.8g Aqua Star — TAIL-ON SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 115 16.8g 11.5g 0g Lusamerica — ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE 108 8.1g 21.6g 1.4g Lusamerica — SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 68 8.1g 8.1g 0g Lipari Foods Operating — COOKED SHRIMP 82 18.6g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.

About WILD ALASKAN SOCKEYE SALMON FILLET

WILD ALASKAN SOCKEYE SALMON FILLET is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 7.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

DEBONED WILD SOCKEYE SALMON FILLET.

Dietary Information

WILD ALASKAN SOCKEYE SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, WILD ALASKAN SOCKEYE SALMON FILLET gets 55% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Encore Sea — WILD ALASKAN SOCKEYE SALMON FILLET

See how Encore Sea — WILD ALASKAN SOCKEYE SALMON FILLET compares to other foods in terms of nutrition:

More in Fish & Seafood

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