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Odyssey Enterprises, WILD ALASKA CRISPY PANKO BREADED POLLOCK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About WILD ALASKA CRISPY PANKO BREADED POLLOCK
Wild Alaska pollock coated in a crispy panko-style breading seasoned with garlic and onion powders. Per 85g serving: 224 calories, 14.12g protein, 20g carbs, and 9.41g fat, with 1.8g fiber. A mild white fish that cooks quickly from frozen, suitable for fish tacos, fish sandwiches, or served with a side of vegetables.
Ingredients
POLLOCK, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, EGGS, CANOLA OIL (AS A PROCESSING AID), SOY FLOUR. PARTIALLY FIRED IN CANOLA OIL.
Calorie Breakdown
At 224 calories per 100 grams, WILD ALASKA CRISPY PANKO BREADED POLLOCK gets 25% of its calories from protein, 36% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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