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High Liner Foods (USA) Incorporated, WILD PACIFIC COD LOINS

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
79 Calories
18.3g Protein
0g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 96%
Carbs 0g 0%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 143 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Nash Finch, COOKED SHRIMP 118 24.7g 0g 1.8g Rich Products, BUFFALO STYLE SHRIMP 271 12.9g 29.4g 11.8g Rich Products, SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE, SESAME GINGER SALMON 106 20.4g 4.4g 0.9g Wegmans Food, ATLANTIC SALMON 224 20g 0g 15.9g Odyssey Enterprises, SPLIT KING CRAB 71 15.3g 0g 1.2g Paul Piazza & Son, SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (0.8g per 100g).

About WILD PACIFIC COD LOINS

Sea Cuisine wild Pacific cod loins provide 79 kcal per 126g with 18.3g protein and only 0.8g fat from a single ingredient: Pacific cod. Zero carbs and virtually no fat; an extremely lean protein source. Wild cod is naturally low in saturated fat and a good source of selenium, B12, and phosphorus.

Ingredients

PACIFIC COD

Dietary Information

WILD PACIFIC COD LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, WILD PACIFIC COD LOINS gets 92% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare High Liner Foods (USA) Incorporated, WILD PACIFIC COD LOINS

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