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Xiphias, WHOOPIE PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 334 MG | 15% |
About WHOOPIE PIE
Delissa Whoopie Pie is a chocolate cake sandwich with vanilla cream filling at 387 calories per 100g, 4.2g protein, 45.1g carbs, and 19.7g fat per 71g serving. The chocolate rounds use cocoa powder and the filling is a shortening-based vanilla cream. A classic American-style snack cake.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, COCOA POWDER, WHEY, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, VANILLA CREAM (POWDER SUGAR, EGG WHITES, SHORTENING (HYDROGENATE VEGETABLE OILS (SOYBEAN AND PALM)), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE (TO RETAIN FRESHNESS), FD&C BLUE #1.
Calorie Breakdown
At 387 calories per 100 grams, WHOOPIE PIE gets 4% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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