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Lipari Foods Operating, WHOLEY, PREMIUM STUFFED SHRIMP

Frozen Fish & Seafood Lipari Foods Operating Company, LLC Branded
193 Calories
10.5g Protein
26.3g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 298mg 13%
Total Carbohydrate 26.3g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 26%
Carbs 26.3g 64%
Fat 4.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 298 MG 13%

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Food Calories Protein Carbs Fat
Ahold, TILAPIA WITH CILANTRO LIME BUTTER 186 16.8g 0g 13.3g Ahold, BLACKENED ATLANTIC SALMON ON CEDAR PLANK 239 19.5g 1.8g 16.8g Ahold, TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK 239 19.5g 0.9g 16.8g Pinnacle, SEASONED FISH STICKS, RANCH 230 11.5g 20.7g 11.5g Lipari Foods Operating, SALMON FILLETS 195 20.4g 0g 12.4g Cox's Wholesale Seafood, KEY WEST PINK PEELED & DEVEINED SHRIMP 71 16.1g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.

About WHOLEY, PREMIUM STUFFED SHRIMP

Wholey Premium Stuffed Shrimp contains 193 calories per 100g, with 26.32g of carbs, 10.53g of protein, and 4.39g of fat. Whole shrimp are filled with a mixture of crabmeat, crab surimi made from pollock or whiting, mayonnaise, celery, onions, and green peppers, then coated in breadcrumbs. Contains fish, shellfish, wheat, egg, and soy. A ready-to-bake frozen seafood product.

Ingredients

SHRIMP, CRABMEAT, CRAB SURIMI (FISH PROTEIN (CONTAINS ONE OR MORE OF THE FOLLOWING: POLLOCK AND/OR PACIFIC WHITING) WATER, SUGAR, WHEAT STARCH, CORNSTARCH, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS (CRAB EXTRACT), SALT, SOYBEAN OIL, CALCIUM CARBONATE, MIRIN (RICE WINE), MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, GLYCERINE, SODIUM PYROPHOSPHATE, POTASSIUM CARBONATE, INVERT SUGAR, HYDROLYZED CORN, SOY & WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE DISODIUM GRANULATE, DISSODIUM INOSINATE), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CALCIUM PROPIONATE, CALCIUM CARBONATE), MAYONNAISE (VEGETABLE OIL, EGG YOLK, VINEGAR, CORN SYRUP, SALT, SPICES, CALCIUM DISODIUM EDTA), CELERY, ONIONS, GREEN PEPPERS, WHEAT FLOUR, EGG WHITE, BUTTER, MARGARINE, TOMATO PASTE, CRAB SEASONING, CULTURED DEXTROSE, NIACIN PREPARATION & XANTHIUM GUM

Calorie Breakdown

At 193 calories per 100 grams, WHOLEY, PREMIUM STUFFED SHRIMP gets 22% of its calories from protein, 55% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lipari Foods Operating, WHOLEY, PREMIUM STUFFED SHRIMP

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