Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLESOME HEART SNACK MIX

Other Snacks International Foodsource Branded
497 Calories
10.5g Protein
42.1g Carbs
31.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 42.1g 15%
Dietary Fiber 7.9g 28%
Total Sugars 26.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.6mg 15%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 13%
Carbs 42.1g 50%
Fat 31.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.6 MG 15%
Potassium, K 474 MG 10%
Sodium, Na 3 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS, ORIGINAL 409 4.6g 77.3g 9.1g PEPPERIDGE FARM, GOLDFISH, BAKED PUFFED SNACKS, SIZZLIN' HOT WINGS, SIZZLIN' HOT WINGS 467 6.7g 70g 20g GENERAL MILLS, BUGLES, BIG BAG CRISPY CORN SNACK, RANCH, RANCH 524 4.8g 61.9g 28.6g PUFFS HOT CHIILI LIME 404 15.2g 65.7g 15.2g PEPPERIDGE FARM, GOLDFISH, BAKED PUFFED SNACK, TWISTED GRILLED CHEESE, TWISTED GRILLED CHEESE 467 6.7g 66.7g 20g CHEX, XTREME, HOT SNACKS, CHILE & LIME, CHILE & LIME 393 7.1g 78.6g 10.7g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.

About WHOLESOME HEART SNACK MIX

WHOLESOME HEART SNACK MIX is a high-calorie food with 497 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 42.1g of carbohydrates, and 31.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), SHELLED PUMPKIN SEEDS, ALMONDS, CASHEWS, WALNUTS

Dietary Information

WHOLESOME HEART SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 497 calories per 100 grams, WHOLESOME HEART SNACK MIX gets 8% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLESOME HEART SNACK MIX

See how WHOLESOME HEART SNACK MIX compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLESOME HEART SNACK MIX
Hi! Ask me anything about WHOLESOME HEART SNACK MIX — nutrition, recipes, health benefits, or meal ideas.