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WHOLESOME HEART BLEND

Other Snacks International Foodsource Branded
482 Calories
12.1g Protein
45.5g Carbs
30.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45.5g 17%
Dietary Fiber 9.1g 33%
Total Sugars 30.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 45.5g 52%
Fat 30.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.8 MG 21%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
ORIGINAL BAR MIX SNACKS, ORIGINAL 500 14.3g 53.6g 25g HOT BAR MIX PEANUTS, INSANE GRAIN AND PRETZELS WITH A SERIOUS KICK!, HOT 500 14.3g 57.1g 28.6g XXTRA FLAMIN' HOT CRUNCHY CHEESE FLAVORED SNACKS, XXTRA FLAMIN' HOT 571 7.1g 57.1g 35.7g HARDWOOD SMOKED UNCURED LANDJAEGER, HARDWOOD SMOKED 535 37.2g 4.7g 39.5g HUEVOS RANCHEROS GRAIN FREE EGG WHITE CURLS, HUEVOS RANCHEROS 500 21.4g 39.3g 28.6g PEPPERED BEEF JERKY, PEPPERED BEEF 286 32.1g 21.4g 3.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WHOLESOME HEART BLEND

WHOLESOME HEART BLEND is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 45.5g of carbohydrates, and 30.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CRANBERRIES (SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), RAW SHELLED PUMPKIN SEEDS, WHOLE RAW ALMONDS, WHOLE RAW CASHEWS, WALNUTS

Dietary Information

WHOLESOME HEART BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLESOME HEART BLEND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 482 calories per 100 grams, WHOLESOME HEART BLEND gets 10% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLESOME HEART BLEND

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More in Other Snacks

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