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Know what is on your plate.

Schnuck, WHOLE WHITE POTATOES, SMALL PEELED

Canned Vegetables Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
0.7g Protein
10.3g Carbs
0g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 10.3g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 10.3g 4%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 181 MG 8%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE WHITE POTATOES, SMALL PEELED

Schnucks Whole White Potatoes Small Peeled are canned small potatoes preserved in water, salt, calcium chloride for firmness, and calcium disodium EDTA to maintain color. Per 100g they contain 45 calories, 0.65g of protein, 10.32g of carbs, no fat, and 1.3g of fiber. Ready to slice, roast, or mash directly from the can, they work as a convenient shortcut in soups and side dishes.

Ingredients

POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (TO MAINTAIN COLOR).

Dietary Information

WHOLE WHITE POTATOES, SMALL PEELED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, WHOLE WHITE POTATOES, SMALL PEELED gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck, WHOLE WHITE POTATOES, SMALL PEELED

See how Schnuck, WHOLE WHITE POTATOES, SMALL PEELED compares to other foods in terms of nutrition:

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