Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes Whole Foods Market, Inc. Branded
167 Calories
8.3g Protein
38.9g Carbs
6.9g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 38.9g 14%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.3g 15%
Carbs 38.9g 72%
Fat 6.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 56 MG 1%
Sodium, Na 306 MG 13%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Kingston Marketing — VALU TIME, TACO SHELLS 469 6.3g 65.6g 18.8g Bruce — CASA FIESTA, 12 TACO SHELLS 469 6.3g 65.6g 18.8g FOOD LION, SOFT TACO DINNER KIT 232 6.1g 39.0g 5.5g Pinnacle — UDI'S GLUTEN FREE, 6 PLAIN TORTILLAS 250 6.9g 44.4g 5.6g Hain Celestial — GLUTEN-FREE SPINACH TORTILLAS, SPINACH 281 3.1g 53.1g 7.8g Hain Celestial — GLUTEN-FREE FIESTA TORTILLAS, FIESTA 281 3.1g 53.1g 7.8g

Nutrition Highlights

  • High in dietary fiber (22.2g per 100g), supporting digestive health.

About WHOLE WHEAT TORTILLAS, WHOLE WHEAT

WHOLE WHEAT TORTILLAS, WHOLE WHEAT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 38.9g of carbohydrates, and 6.9g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), GUAR GUM.

Dietary Information

WHOLE WHEAT TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, WHOLE WHEAT TORTILLAS, WHOLE WHEAT gets 20% of its calories from protein, 93% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE WHEAT TORTILLAS, WHOLE WHEAT

See how WHOLE WHEAT TORTILLAS, WHOLE WHEAT compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT TORTILLAS, WHOLE WHEAT
Hi! Ask me anything about WHOLE WHEAT TORTILLAS, WHOLE WHEAT — nutrition, recipes, health benefits, or meal ideas.