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Rhodes, WHOLE WHEAT ROLLS, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHOLE WHEAT ROLLS, WHOLE WHEAT
Rhodes Whole Wheat Rolls are a frozen dough product with 281 calories, 8.77g of protein, 47.37g of carbs, 6.14g of fat, and 7g of fiber per 57g serving. Made with stone ground whole wheat flour, butter, and molasses, they offer a notably higher fiber content than white rolls. Baked from frozen and used as dinner rolls or small sandwich buns.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, BUTTER, YEAST, GRANULATED SUGAR, NONFAT DRY MILK, MOLASSES, SALT
Dietary Information
WHOLE WHEAT ROLLS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT ROLLS, WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, WHOLE WHEAT ROLLS, WHOLE WHEAT gets 12% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rhodes, WHOLE WHEAT ROLLS, WHOLE WHEAT
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