Nazar — WHOLE WHEAT PITA CHIPS, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About WHOLE WHEAT PITA CHIPS, WHOLE WHEAT
WHOLE WHEAT PITA CHIPS, WHOLE WHEAT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
STONE GROUND WHOLE WHEAT, WATER, YEAST, SUGAR, HIGH MONOUNSATURATED CANOLA OIL AND/OR SUNFLOWER OIL, KOSHER SALT, SPICES
Dietary Information
WHOLE WHEAT PITA CHIPS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT PITA CHIPS, WHOLE WHEAT include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, WHOLE WHEAT PITA CHIPS, WHOLE WHEAT gets 11% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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