FRITO LAY COOL AND TANGY MIX VARIETY PACKS, 1 OZ, 50 COUNT

Nutrition Highlights

• Excellent source of protein with 200g per 100g, great for muscle building and recovery.
• High in dietary fiber (100g per 100g), supporting digestive health.
• Rich source of Calcium, Ca (77% of Daily Value per 100g).
• Rich source of Iron, Fe (278% of Daily Value per 100g).
• Rich source of Potassium, K (723% of Daily Value per 100g).
• Rich source of Sodium, Na (783% of Daily Value per 100g).

About FRITO LAY COOL AND TANGY MIX VARIETY PACKS, 1 OZ, 50 COUNT

This variety pack offers single-serving bags of assorted Frito Lay chips, providing a convenient snacking option. Each 1 oz bag delivers a mix of flavors, offering a quick and portable treat. Nutritionally, these chips are high in calories, carbohydrates, and fats, with a significant proportion derived from vegetable oils and added flavorings. Notably, per 100g, these chips contain 16000 calories, 200g of protein, 1500g of carbohydrates, and 1000g of fat. Due to their high calorie and fat content, these chips should be consumed in moderation and balanced with nutrient-rich foods as part of a healthy diet. Considering the nutritional profile, this product is best suited as an occasional indulgence rather than a dietary staple.

Ingredients

RUFFLES CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE,LAY'S SOUR CREAM & ONION FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OI), SKIM MILK, SALT, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, WHEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), PARSLEY, NATURAL FLAVORS, LACTOSE, CITRIC ACID, WHEY PROTEIN CONCENTRATE, BUTTERMILK,DORITOS COOL RANCH FLAVORED TORTILLA CHIPS - CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE,RUFFLES SOUR CREAM & ONION FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), WHEY, NATURAL FLAVORS, ONION POWDER, SALT, BUTTERMILK, SOUR CREAM (CREAM, SKIM MILK, CULTURES), SKIM MILK, MALTODEXTRIN (MADE FROM POTATO), MONOSODIUM GLUTAMATE, PARSLEY, YEAST EXTRACT, GUM ACACIA,LAY'S CHEDDAR SOUR CREAM FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, NATURAL FLAVOR, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, LACTOSE, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, PAPRIKA EXTRACTS, GARLIC POWDER, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, ANNATTO EXTRACTS,SUNCHIPS HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS - WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIN MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)

Dietary Information

FRITO LAY COOL AND TANGY MIX VARIETY PACKS, 1 OZ, 50 COUNT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRITO LAY COOL AND TANGY MIX VARIETY PACKS, 1 OZ, 50 COUNT include Sodium, Na (783% DV) , Potassium, K (723% DV) , Vitamin C, total ascorbic acid (400% DV) , Iron, Fe (278% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 16,000 calories per 100 grams, FRITO LAY COOL AND TANGY MIX VARIETY PACKS, 1 OZ, 50 COUNT gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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