FRITO LAY COOL AND TANGY MIX VARIETY PACKS vs PUFFWORKS
Nutrition comparison per 100 g serving
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FRITO LAY COOL AND TANGY MIX VARIETY PACKS wins in 7 out of 12 nutrient categories
FRITO LAY COOL AND TANGY MIX VARIETY PACKS: 7
vs
PUFFWORKS: 4
(1 ties)
Overview
| Nutrient | FRITO LAY COOL AND TANGY MIX VARIETY PACKS | PUFFWORKS | Winner |
|---|---|---|---|
| Calories | 16,000 cal | 500 cal | |
| Protein | 200 g | 17.9 g | |
| Carbs | 1,500 g | 46.4 g | |
| Fat | 1,000 g | 28.6 g | |
| Fiber | 100 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITO LAY COOL AND TANGY MIX VARIETY PACKS | PUFFWORKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 360 MG | 0 MG |
Minerals
| Mineral | FRITO LAY COOL AND TANGY MIX VARIETY PACKS | PUFFWORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 71 MG | |
| Iron, Fe | 50 MG | 1.3 MG | |
| Potassium, K | 34,000 MG | 0 MG | |
| Sodium, Na | 18,000 MG | 161 MG |