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WHOLEME, ALMOND COCONUT CLUSTERS

Other Snacks Log House Foods, Inc. Branded
504 Calories
10.7g Protein
28.6g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 504
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 28.6g 35%
Fat 42.9g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 196 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SALT & VINEGAR PORK CRACKLINS, SALT & VINEGAR 571 50g 7.1g 42.9g GINGER CINNAMON ORGANIC CLUSTERS, GINGER CINNAMON 400 12.7g 69.1g 9.1g BAKED CHEDDAR CHEESE BALLS, BAKED CHEDDAR 530 7.1g 56.5g 31.8g MUNCHY MEDLEY 433 6.7g 73.3g 11.7g SPICY SWEET MIX 533 16.7g 36.7g 40g SWEET MAPLE FLAVOR BACON JERKY, SWEET MAPLE 429 35.7g 14.3g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WHOLEME, ALMOND COCONUT CLUSTERS

WHOLEME, ALMOND COCONUT CLUSTERS is a high-calorie food with 504 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ALMONDS, UNSWEETENED COCONUT, HONEY, PEPITAS (PUMPKIN SEEDS), SUNFLOWER SEEDS, COCONUT OIL, ALMOND EXTRACT, SALT.

Dietary Information

WHOLEME, ALMOND COCONUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLEME, ALMOND COCONUT CLUSTERS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 504 calories per 100 grams, WHOLEME, ALMOND COCONUT CLUSTERS gets 9% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLEME, ALMOND COCONUT CLUSTERS

See how WHOLEME, ALMOND COCONUT CLUSTERS compares to other foods in terms of nutrition:

More in Other Snacks

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