Log House, WHOLEME, ALMOND COCONUT CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About WHOLEME, ALMOND COCONUT CLUSTERS
WholeMe Almond Coconut Clusters from Log House Foods pack 504 calories into each 28g serving, with 42.86g of fat, 10.71g of protein, and a notable 7.1g of fiber. Built from almonds, unsweetened coconut, pepitas, and sunflower seeds, this cluster snack is high in both healthy fats and dietary fiber.
Ingredients
ALMONDS, UNSWEETENED COCONUT, HONEY, PEPITAS (PUMPKIN SEEDS), SUNFLOWER SEEDS, COCONUT OIL, ALMOND EXTRACT, SALT.
Dietary Information
WHOLEME, ALMOND COCONUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLEME, ALMOND COCONUT CLUSTERS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 504 calories per 100 grams, WHOLEME, ALMOND COCONUT CLUSTERS gets 9% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Log House, WHOLEME, ALMOND COCONUT CLUSTERS
See how Log House, WHOLEME, ALMOND COCONUT CLUSTERS compares to other foods in terms of nutrition:
- Log House, WHOLEME, ALMOND COCONUT CLUSTERS vs Harris-Teeter, MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, MINI PRETZEL TWISTS, CHEDDAR CHEESE STICKS, RANCH BAGEL CHIPS MIX, MUNCHIE
- Log House, WHOLEME, ALMOND COCONUT CLUSTERS vs Amplify Snack, BAKED CHEESE PUFFS
- Log House, WHOLEME, ALMOND COCONUT CLUSTERS vs Aldi, CHEESE CURLS, FIERY HOT, CHEESE
- Log House, WHOLEME, ALMOND COCONUT CLUSTERS vs S&E Gourmet Cuts, BEEF JERKY, SRIRACHA
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