CIBO VITA, PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About PLANTAIN CHIPS
Peddler Pantry Plantain Chips are made from just three ingredients: plantains, palm oil, and salt. A 30 g serving provides 533 calories, 3.33 g of protein, 63.33 g of carbs, 30 g of fat, and 3.3 g of fiber. Plantains are starchier and less sweet than bananas when unripe, giving the chips a savory flavor profile. A gluten-free snack popular in Latin American and Caribbean culinary traditions.
Ingredients
PLANTAINS, PALM OIL, SALT.
Dietary Information
Notable micronutrients in PLANTAIN CHIPS include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PLANTAIN CHIPS gets 2% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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