PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About PLANTAIN CHIPS
PLANTAIN CHIPS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 63.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PLANTAINS, PALM OIL, SALT.
Dietary Information
Notable micronutrients in PLANTAIN CHIPS include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PLANTAIN CHIPS gets 2% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN CHIPS
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