Nine Pin Ciderworks, CRUNCHY PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 671 MG | 14% | |
| Sodium, Na | 892 MG | 39% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (46% DV).
- Good source of Sodium, Na (39% DV).
About CRUNCHY PUFFS
Yummy Health crunchy puffs are pea flour and gram flour-based cheese-flavored snacks with organic cheddar and buttermilk. Per 24g serving: 417 kcal per 100g, 12.5g protein, 66.7g carbs, 12.5g fat, and 12.5g fiber — an exceptionally high-fiber, protein-rich puffed snack.
Ingredients
PEA FLOUR, PEA STARCH, GRAM FLOUR, PEA FIBER, MALTODEXTRIN (FROM TAPIOCA), ORGANIC CHEDDAR CHEESE [(ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE], SEA SALT, ORGANIC BUTTERMILK POWDER, NATURAL FLAVORS, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, ONION POWDER, LACTIC ACID, CITRIC ACID AND ROSEMARY EXTRACT.
Dietary Information
CRUNCHY PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PUFFS include Iron, Fe (46% DV) , Sodium, Na (39% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, CRUNCHY PUFFS gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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