Know what is on your plate.
Brookshire Grocery, TWISTS, CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About TWISTS, CHEESE
Brookshire's Cheese Twists are corn meal-based puffed snacks with a cheddar cheese seasoning blend. A 28g serving delivers 607 calories, 46.43g each of carbs and fat, and 3.57g of protein with no fiber, a calorie-dense and high-fat cheese puff snack in the Other Snacks category.
Ingredients
ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), CHEESE SEASONING (WHEY, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEESE [SEMISOFT AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], SALT, DISODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF BUTTER, LACTIC ACID, YELLOW 5, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), SALT.
Dietary Information
Notable micronutrients in TWISTS, CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, TWISTS, CHEESE gets 2% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, TWISTS, CHEESE
See how Brookshire Grocery, TWISTS, CHEESE compares to other foods in terms of nutrition:
- Brookshire Grocery, TWISTS, CHEESE vs First International Health, MINI RICE CAKES, CARAMEL
- Brookshire Grocery, TWISTS, CHEESE vs Element Snacks, RICE CAKES, DARK CHOCOLATE
- Brookshire Grocery, TWISTS, CHEESE vs Element Snacks, RICE CAKES, SWEET ORANGE
- Brookshire Grocery, TWISTS, CHEESE vs Brittany Records, AMERICAN GRA-FRUTTI, ROASTED CAROB COCONUT DROPS ALMOND, ALMOND, ALMOND
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.