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LIDL, MULTIGRAIN RICE CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About MULTIGRAIN RICE CAKES
Produced by LIDL, these multigrain rice cakes are a light, crunchy snack built on organic whole grain brown rice and fortified with organic flax seeds, millet, and caraway seeds. Per 100 g they supply 400 calories, 10 g of protein, and 80 g of carbohydrates with virtually no fat, making them one of the lower-fat grain snacks available. The short, clean ingredient list -- all certified organic -- sets them apart from heavily processed puffed-grain snacks. Sodium appears absent from the declared ingredients, which suits low-salt dietary goals. A reasonable pantry staple for anyone seeking a crunchy, whole-grain alternative to conventional crackers or chips.
Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC FLAX SEEDS, ORGANIC CARAWAY SEEDS, ORGANIC MILLET.
Dietary Information
MULTIGRAIN RICE CAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, MULTIGRAIN RICE CAKES gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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