WHOLEME vs ASIAGO & CHEDDAR CHEESE CRISPS
Nutrition comparison per 100 g serving
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ASIAGO & CHEDDAR CHEESE CRISPS wins in 5 out of 10 nutrient categories
WHOLEME: 3
vs
ASIAGO & CHEDDAR CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | WHOLEME | ASIAGO & CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 504 cal | 464 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 28.6 g | 53.6 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEME | ASIAGO & CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLEME | ASIAGO & CHEDDAR CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 196 MG | 571 MG |