Know what is on your plate.
NatureBox, ASIAGO & CHEDDAR CHEESE CRISPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (25% DV).
About ASIAGO & CHEDDAR CHEESE CRISPS
NatureBox Asiago and Cheddar Cheese Crisps are baked enriched wheat crackers with cheddar and Asiago cheeses, unsalted butter, and a touch of cayenne pepper. Per 28g serving: 130 calories, 6g protein, 15g carbohydrates, and 5g fat. The cheese content is relatively high for a cracker, contributing meaningful protein. Good with wine, charcuterie, or on their own.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR AND ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, SUGAR, YEAST, SALT, CAYENNE PEPPER, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR NATURAL HERBS).
Dietary Information
ASIAGO & CHEDDAR CHEESE CRISPS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAGO & CHEDDAR CHEESE CRISPS include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ASIAGO & CHEDDAR CHEESE CRISPS gets 18% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NatureBox, ASIAGO & CHEDDAR CHEESE CRISPS
See how NatureBox, ASIAGO & CHEDDAR CHEESE CRISPS compares to other foods in terms of nutrition:
- NatureBox, ASIAGO & CHEDDAR CHEESE CRISPS vs Wise, BAKED CORN SNACKS, JALAPENO CHEDDAR POPPERS
- NatureBox, ASIAGO & CHEDDAR CHEESE CRISPS vs Jing, SNACK MIX, JAPANESE CRUNCH, JAPANESE CRUNCH
- NatureBox, ASIAGO & CHEDDAR CHEESE CRISPS vs Aladdin Bakers, BAKED IN BROOKLYN, PITA CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION
- NatureBox, ASIAGO & CHEDDAR CHEESE CRISPS vs Holiday, BAKED IN BROOKLYN, PITA CHIPS, GARLIC & PARMESAN, GARLIC & PARMESAN
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.