BEEF JERKY, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (37% DV).
About BEEF JERKY, TERIYAKI
BEEF JERKY, TERIYAKI is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 14.3g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER), BROWN SUGAR, PINEAPPLE JUICE, GARLIC POWDER, LEMON JUICE, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC VINEGAR, ORGANIC WHEAT-FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, AND SALT), ORGANIC EVAPORATED CANE SYRUP, SALT, AND ORGANIC SPICES), BLACK PEPPER, GINGER.
Dietary Information
BEEF JERKY, TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, TERIYAKI include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BEEF JERKY, TERIYAKI gets 56% of its calories from protein, 32% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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