BEEF JERKY vs SOFT EATING LIQUOTRICE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
SOFT EATING LIQUOTRICE: 1
(4 ties)
Overview
| Nutrient | BEEF JERKY | SOFT EATING LIQUOTRICE | Winner |
|---|---|---|---|
| Calories | 179 cal | 325 cal | |
| Protein | 25 g | 2.5 g | |
| Carbs | 14.3 g | 72.5 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SOFT EATING LIQUOTRICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SOFT EATING LIQUOTRICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 857 MG | 212 MG |