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SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON
Way Better's rosemary and olive oil sprouted barley crackers are among the more nutritionally ambitious options on the cracker shelf. Sprouted barley flour anchors the base alongside spelt and farro, with real olive oil, rosemary, thyme, paprika, and garlic in the seasoning blend. Sprouted flax adds to the fiber picture, which is notably high for a cracker. Fat is substantial but primarily from olive oil and flax. For a snack cracker, the protein and fiber combination makes these genuinely filling. The herb blend delivers real flavor.
Ingredients
SUNFLOWER SEEDS, WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, WHOLE WHEAT FLOUR, CANE SUGAR, WHEAT GLUTEN, CHICORY ROOT EXTRACT, MOLASSES, CINNAMON, SEA SALT, NATURAL FLAVOR, SESAME SEEDS.
Dietary Information
SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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