SOMERSAULTS vs SOUR CREAM & ONION
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION wins in 5 out of 10 nutrient categories
SOMERSAULTS: 3
vs
SOUR CREAM & ONION: 5
(2 ties)
Overview
| Nutrient | SOMERSAULTS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOMERSAULTS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOMERSAULTS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 679 MG |