Know what is on your plate.
LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS
Luke Organic White Cheddar Cheese Puffs deliver 493 calories per 28g serving, with 68g of carbs and 21g of fat from organic sunflower and safflower oils and a white cheddar seasoning from organic whole grain corn and rice. With 7g of protein and no fiber, these organic cheese puffs are a cleaner-label alternative to conventional cheese snacks.
Ingredients
ORGANIC WHOLE GRAIN CORN, ORGANIC RICE, LUKE'S ORGANIC OIL BLEND (SUNFLOWER OIL, SAFFLOWER OIL AND/OR RED PALM OLEIN), ORGANIC CHEDDAR CHEESE ((ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), AND/OR ORGANIC NONFAT MILK, ORGANIC LACTOSE, ORGANIC WHEY, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE)
Dietary Information
Notable micronutrients in LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS gets 6% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS
See how LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS compares to other foods in terms of nutrition:
- LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS vs Kraft Heinz, BACON JERKY, TERIYAKI GINGER SEASONED
- LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS vs Frito-Lay, XTRA CHEEZY FLAVORED SNACK MIX, CHEESE
- LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS vs Frito-Lay, INTENSE SNACK MIX, SPICY PIZZERIA
- LUKE'S ORGANIC, WHITE CHEDDAR CHEESE PUFFS vs Frito-Lay, MASALA MUNCH SNACKS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.