LUKE'S ORGANIC vs CAJUN SESAME STICKS
Nutrition comparison per 100 g serving
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CAJUN SESAME STICKS wins in 5 out of 11 nutrient categories
LUKE'S ORGANIC: 3
vs
CAJUN SESAME STICKS: 5
(3 ties)
Overview
| Nutrient | LUKE'S ORGANIC | CAJUN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 493 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUKE'S ORGANIC | CAJUN SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUKE'S ORGANIC | CAJUN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 857 MG | 821 MG |