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American Roland Food, WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT
Roland Whole Wheat Panko Bread Crumbs are made from whole wheat flour, palm oil, salt, and yeast. Per 100g they provide 400 calories, 15g protein, 80g carbohydrates, no fat listed, and 10g dietary fiber - substantially more fiber than standard white panko. The whole wheat base gives the crumbs a slightly darker color and earthier flavor. They are used for breading proteins, topping casseroles, and adding texture to baked dishes where a lighter, crispier crust is desired compared to traditional breadcrumbs.
Ingredients
BREAD CRUMBS (WHOLE WHEAT FLOUR, PALM OIL, SALT, YEAST).
Dietary Information
WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Roland Food, WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT
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