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JFC, DYNASTY, PANKO JAPANESE STYLE BREAD CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About DYNASTY, PANKO JAPANESE STYLE BREAD CRUMBS
Dynasty Panko Japanese Style Bread Crumbs by JFC International are coarse, light breadcrumbs made from bleached wheat flour, palm oil shortening, sugar, yeast, and salt. Per 100g they deliver 357 calories, 71g carbs, 14g protein, and 3.6g fiber. The larger, flakier crumb size creates a crispier coating than standard breadcrumbs. Ideal for breading chicken katsu, tonkatsu, fried shrimp, and baked casserole toppings.
Ingredients
BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), SUGAR, YEAST, SALT.
Calorie Breakdown
At 357 calories per 100 grams, DYNASTY, PANKO JAPANESE STYLE BREAD CRUMBS gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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