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Lunds, WHOLE WHEAT MULTIGRAIN BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WHOLE WHEAT MULTIGRAIN BAGELS
Lunds and Byerlys whole wheat multigrain bagels, made from whole wheat flour with an extensive seed and grain blend including flax, sesame, sunflower, poppy, millet, triticale, oats, rye, barley, cornmeal, buckwheat, and more. An 85g bagel yields 282 calories, 12.94g protein, 44.71g carbs, 7.06g fat, and 7.1g fiber. The high fiber and seed variety make this one of the more nutritionally complete bagel options available.
Ingredients
WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), WATER, FLAX SEEDS, WHEAT GLUTEN, SESAME SEEDS, SUNFLOWER SEEDS, YEAST, CANOLA OIL, SUGAR, SALT, POPPY SEEDS, MILLET SEEDS, TRITICALE FLAKES, ROLLED OATS, RYE FLAKES, BARLEY FLAKES, CORNMEAL, WHEAT FLAKES, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULPHATE, RICE FLOUR, BUCKWHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, L-CYSTEINE (DOUGH CONDITIONER).
Dietary Information
WHOLE WHEAT MULTIGRAIN BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, WHOLE WHEAT MULTIGRAIN BAGELS gets 18% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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