WHOLE WHEAT MULTIGRAIN BAGELS vs BAND OF BAKERS
Nutrition comparison per 100 g serving
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BAND OF BAKERS wins in 6 out of 11 nutrient categories
WHOLE WHEAT MULTIGRAIN BAGELS: 4
vs
BAND OF BAKERS: 6
(1 ties)
Overview
| Nutrient | WHOLE WHEAT MULTIGRAIN BAGELS | BAND OF BAKERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 228 cal | |
| Protein | 12.9 g | 0 g | |
| Carbs | 44.7 g | 35.1 g | |
| Fat | 7.1 g | 6.1 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MULTIGRAIN BAGELS | BAND OF BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WHOLE WHEAT MULTIGRAIN BAGELS | BAND OF BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 259 MG | 456 MG |