Aron Streit — WHOLE WHEAT MATZO MEAL, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 431 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (15.6g per 100g), supporting digestive health.
About WHOLE WHEAT MATZO MEAL, WHOLE WHEAT
WHOLE WHEAT MATZO MEAL, WHOLE WHEAT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 81.3g of carbohydrates, and 1.6g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
PASSOVER WHOLE WHEAT FLOUR, WATER.
Dietary Information
WHOLE WHEAT MATZO MEAL, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT MATZO MEAL, WHOLE WHEAT gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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