CREATE-A-MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 703 MG | 31% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About CREATE-A-MUFFIN MIX
CREATE-A-MUFFIN MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 81.8g of carbohydrates, and 1.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, WHOLE-GRAIN OAT FLOUR, MODIFIED TAPIOCA STARCH, GARBANZO & FAVA BEAN FLOUR, POTATO STARCH, WHOLE-GRAIN SORGHUM FLOUR, CORNSTARCH, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JUICE SUGAR, CONTAINS LESS THAN 2% OF: BAKING SODA, GUAR GUM, MACE, SEA SALT, STEVIA EXTRACT, VANILLA BEAN EXTRACT, XANTHAN GUM
Dietary Information
CREATE-A-MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREATE-A-MUFFIN MIX include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, CREATE-A-MUFFIN MIX gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREATE-A-MUFFIN MIX
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