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Birch Benders, PANCAKE & WAFFLE MIX, GINGERBREAD SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 1,057 MG | 46% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (46% DV).
About PANCAKE & WAFFLE MIX, GINGERBREAD SPICE
Birch Benders Gingerbread Spice Pancake and Waffle Mix blends wheat flour with crystallized ginger and warming spices for a seasonal breakfast experience. Each 35g dry serving provides 343 calories, 8.57g of protein, 71.43g of carbs, and 2.9g of fiber at just 1.43g of fat, a low-fat mix delivering classic gingerbread character to pancakes and waffles.
Ingredients
WHEAT FLOUR, EVAPORATED CANE JUICE, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), EGGS, ALUMINUM-FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH). SALT, SPICES, NATURAL FLAVOR.
Dietary Information
PANCAKE & WAFFLE MIX, GINGERBREAD SPICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE MIX, GINGERBREAD SPICE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, PANCAKE & WAFFLE MIX, GINGERBREAD SPICE gets 10% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Birch Benders, PANCAKE & WAFFLE MIX, GINGERBREAD SPICE
See how Birch Benders, PANCAKE & WAFFLE MIX, GINGERBREAD SPICE compares to other foods in terms of nutrition:
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- Birch Benders, PANCAKE & WAFFLE MIX, GINGERBREAD SPICE vs Lorann Oils, MERINGUE POWDER
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